There are transition and maintenance phases of the program to help dieters sustain their healthy new habits for life, along with their weight loss. Medifast is a quick fix that promises rapid results, but it is one that can be help you stay slim and trim for the duration.

In addition to promoting weight loss, research also shows that people suffering from Type 2 Diabetes lost twice as much as individuals following the recommendations of the American Diabetes Association. Medifast benefited patients suffering hypertension, hypercholesterolemia and other illnesses.

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