A typical day's meals looks like this...
Morning cinnamon sugar crepe with mascarpone and ricotta cheese with a fresh blueberry compote
Kobe beef Philly cheese steak over fresh baked 7 grain bread
Beefsteak tomato with Vidalia onion, Canadian bacon with Peter LugerTM steak sauce
Lobster tail complimented with a side homemade apple chicken sausage stuffing
JuniorsTM low carb sugarfree cheesecake specially prepared for cs Chefs Diet®
While they do offer the $9.99, most of the plans range from $19.99 a day to $39.99 a day depending on whether you get the full course plan or lesser meals.