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Are You Having An Emotional Affair? Find Out
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If you identify with these signs, you can still change your behavior before anything more serious occurs. If you think you are in the clear, beware that an extended emotional affair can escalate easily into a physical one.
Warning Signs that Your Emotional Affair is on the Brink of Turning into Something More Serious
- When you feel vulnerable or something exciting happens, you turn to your new friend instead of your partner.
- Your level of intimacy increases and platonic discussions begin to turn sexual.
- You send or receive sexy photos of each other.
- You purposely put yourself in situations where you and the other person are alone.
- Feelings of disappointment, anger and distance towards your spouse begin to become overwhelming.
- You look forward to spending more time with the other person than your spouse and even your children.
- You make plans for the future with this person.
If you identify with these signs, you could be on your way to a full-blown affair -- complete with emotional and sexual betrayal. It's important that you recognize what you are doing, and if nothing physical has happened yet, you may be able to turn your trouble around. If you feel that you want to (and can) save your relationship, you need to come clean with yourself and accept your transgressions. It will take work, but it is not impossible.









1) We should prioritize a single emotional / physical relationship.
2) To develop another relationship that threatens or upsets this main relationship is inherently bad.
3) Physically or emotionally intimate relationships are zero-sum entities -- the importance we give to one relationship automatically diminishes any other relationship, and the development of a new relationship cannot improve or enrich our existing relationships.
Implicit in this set of a*sumptions is the notion that loyalty to one's primary / habitual partner must take full precedence over such things as personal fulfilment and happiness, opportunities for self-development, sexual compatibility, the abandonment of an oppressive living situation etc., and that it is therefore impossible to strike a workable balance with other intimate relationships. Indeed, the very term 'emotional affair' is itself a value-loaded expression, not a neutral descriptor.
My view is that there is no fixed set of a*sumptions about intimate relationships that works equally well for everybody. No two individuals will rank the issues or activities that are important to them in the same order, or with the same intensity of feeling. It is up to each of us individually to periodically renegotiate them with the people who are important in our lives. This applies even when we have caring responsibilities for others, such as children or dependent invalids: in such cases we may have to make greater compromises in our personal or romantic relationships than otherwise, but I think it is unreasonable to insist that we owe an unquestioning loyalty to a partner who is failing to meet some important needs.
The emergence of what the unnamed author of this article calls an 'emotional affair' is a clear indication that not everything is satisfactory in a person's habitual primary relationship, especially if it cannot be openly acknowledged. It is an unfortunate but sometimes unavoidable fact that a partner who seemed to answer all our needs when we were 25 will not do so at 45, either because they have changed, we have changed, or both. In this situation, one of the most salient questions for both parties to examine is the nature and extent of the shortfall.
Taking effective remedial action will involve trying to be honest both with oneself and the other individuals involved, and trying as hard as possible to be both clear-thinking and fair-minded regarding the best course to take.
The process may be difficult and painful, and it may sometimes involve the end of a long-lasting relationship; but if the alternative is remaining in a one-sided or loveless marriage, for instance, the price will probably be worth paying.