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Friday, December 19, 2014

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Eat Great, Lose Weight

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RELATED TAGS:
Somersize  Suzanne Somers  eDiets  flour  food combining  fruit  pasta  sugar  vegetables  weight  weight loss  weight loss mistakes  weightloss goals 
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Somers is not stranger by any means to the weight-loss game. After struggling with her own issues for a span of more than 20 years, Somers put an end to a lifetime of fluctuating by putting food combining to work for her.

She has since created her own diet concept known as Somersizing, as well as creating more than 13 books. According to suzannesomers.com, more than 3 million have tried Somersizing.

A big proponent of food combining, Somers encourages a wide variety of foods that includes meat, chicken, seafood, veggies, fruits, grains, dairy and fats. Yet it is how the foods are eaten that matters. Of course, like any weight-loss program, she has a list of basic rules to follow.

 
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