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Body by God
Ben Lerner Body by God diet diet strategies exercise healthy choices obesity soda spirit spirituality stress tea vegetables water
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This plan consists of a 40 Day (but of course) plan that helps you get 1% better for the big guy every day. So in only a 40 day period, you will be 40% better than you were when you started Body by God. The five main components of Body by God are the Un-Diet (the nutrition part), Movement (the exercise part), Peace Management, Time Management and The 40 Day Plan.
By following the Body By God guidelines, you will move toward your weight naturally. Dr. Lerner also maintains these commandments of healthy living. Stay away from processed carbs such as bread, pasta and other flour products. Avoid all carbohydrate-rich materials after your lunch. Consume only green vegetables instead of carbohydrates in the late afternoon and evening. Make water and vegetable juices your drink of choice and avoid coffee, tea or soda. Pretty much, eliminate Food by Man.
With Dr. Lerner's Fat Utilization Rate (F.U.R.), you will have to get moving, but for only about 15 minutes a day.

Wouldn't they be surprised if God said, 'I like this guy's approach. He's returning to some the views I had when I created this marvelous planet. He wants somewhat of a return to basics, perhaps a Garden of Eden view. But folks get all riled up when you don't keep my God in the Biblical sense which you must remember was written by men and that some claim it was God inspired. Ho Hum. Give the diet site a break. They are trying to show the variety of thinking which exists on how to live a healthful life, not save your soul. AMEN.
Many Blessings to all.
Lolita
LOVE YOUR SISTER IN CHRIST,DOLORES
Knowing that there are so many people out there who believe in God makes my heart sing.
Sister Jill, and all of other Ladies as well Mike, I would love to hear from you.
I was born in Soviet Russia, where Religion was prohibited, but I learned to love God and I am strong believer in God.
May God Bless all of you,
In God we trust, Olga
As far as the food is concerned, YES, stay away from man made, embellished creations.
olgaomara@gmail.com. Thank you, Sisters and Brother Mike.
written by William Shannon Abel, March 05, 2010 04:11 am
written by Okcntrysinger, March 05, 2010 07:31 am
written by Ana, March 06, 2010 04:49 am
What is our theme here? Healthy eating or Religion?
written by Rosalind, March 06, 2010 10:43 am
A brother in Christ.






