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Low Calorie

Simply put, calories are a measure of stored energy within food. Humans burn a certain amount of energy (calories) throughout their day. Low calorie diets aim to have dieters consume less calories than they burn to lose weight. Most traditional diet plans are, in some way, calorie controlled or low calorie plans.

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Eat-Clean Diet
(4 - user rating)
Written by Kim Droze   
Monday, 31 March 2008 20:00

ImageIt is time to leave the clean plate club, and join the eat-clean crew. Tosca Reno is the brains behind the Eat-Clean Diet, a deprivation-free diet that adds energy, improves skin and hair health and contributes to the loss of weight. Her promise, like many diets on the market, is rapid loss that lasts forever, which is coincidentally the subtitle of her Eat-Clean Diet book.

Last Updated on Tuesday, 15 December 2009 15:26
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