Fiber35 Diet

I could go for a diet that "achieves maximum results in minimal time" as the review states. I'm not gettin' any younger & this weight needs to come off ASAP for my heart health sake!
Votes: +8

I could go for a diet that "achieves maximum results in minimal time" as the review states. I'm not gettin' any younger & this weight needs to come off ASAP for my heart health sake!
Votes: +5

good review-sounds healthy, but getting that much fiber without her bars would be difficult. Might give it a try. Votes: +0

finally the truth is coming out it took a working women no celebrity bull s**t. Votes: +0

this country has to get on track with real people not old hasbeen politicians who feed their own agenda it italy no college tuitions free health care tax the rich greedy bastards of wall street, ceo's, etc. why is the us #42 france # 1 living longer? start stem cell study now get the clergy priests out of our way, but maintain faith in GOD. Votes: -1

"Cammie", the reply to you is there are so many other ways to get the fiber than just her stuff, Check into Flaxseed (capsules tablets, liquid) plus it has other benefits also, But there are FiberOne bars, yogurt, oatmeal that actually taste pretty good at the regular grocery store. The average person should get 35-40 grams a day I get 60-65 and have lost 86 lbs. just buy adding this fiber to my everyday. There are also chewable fiber tablets just so much out there you need to read the labels and anything with more than 5 grams in a serving is considered good. At first it was hard to get that much but more and more I added now it's just natural. I have had numerous back surgeries and after 5 years of being stuck bed bound, wheelchair and all I gained weight after getting my life back together and with all the med's I was on and only eating dinner(thinking that would help me) wrong, I had a Dr. tell me to increase my fiber intake and sure enough it has helped. You can do it on your own without a book, (the book probably has more technical stuff and the why's ) but GOOD LUCK. Votes: +1

I saw Brenda Watson on T.V. I was over weight and I read her book and followed the hight fiber diet. I just love it. I am never hungry. I am now getting into my clothes after 5 years. I jump on the trampoline for 15 minutes twice a day. I have been doing this for 2 months and I am losing weight and I am alot more healthier. Everything in your book is working for me. Now all I need is wealth. Thanks Brenda Wastson for your book. Votes: +1

what about those who suffer IBS we cant have too much fibre:( Votes: -1

I think encouraging people to get more fiber is great and needed. However, I am skeptical about the supplement products you must buy to maintain the program. It would be much easier for most people if they could work the diet based on things they could find in any grocery store. If the book gives practical advice on how to get fiber eating veggies, fruits and whole grains then it could be a great resource.

And I thought fiber helped relieve symptoms of IBS.
Votes: +0

I have been on this diet since March 09 up to now July 19, 09 and have lost 20 lbs so far & am working on losing the last 10 lbs. I don't follow it to a t, I just have a strawberry fiber smoothie for breakfast, lots of water during the day, sample: apple for mid-morn., half Quizno's sandwich for lunch w/lite chips, lo-cal drink, Kellogg's fiber plus bar treat, Lite & Fit strawb. yogurt or lite popcorn for mid afternoon cravings. Workout 5:45-6:45, go home & have a lite dinner, example: pc of baked/grilled chicken, half bowl Harvest Select Tomato Basil Soup which I add the Fiber 35 power, multi-grain crackers ('bout 7), diet drink or lite grapefruit juice. Sometimes I go walk for 1 hr. afterwards. Also do weights at gym cla*s 2 days out of 4. Doing great. As long as you incorporate the fiber into your diet, make it your own, it still works! Of course, I don't eat fried foods/sweets much nowadays as I used to before but I find I don't even miss them like I thought I would. Also try to eat more fruits & vegetables! Hope this helps! Votes: +0