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Wednesday, June 19, 2013
Featured Quizzes
What's Your Democratic Party IQ? It's the party of the current president and pretty much all of Hollywood. But how...
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What's Your Celebrity Scandal IQ? What do you really know about your celebs' dirty laundry?
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Free Foods and Drinks for Dieters
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calories coffee cravings diet diet secrets diet strategies diet tips dietfriendly foods dieting free foods granita snacks soup sugarfree foods tea vegetables water weight loss
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7. Clear Soup - One cup of most bouillon-type soups is about 10 calories. The hot steam from a bowl of chicken, beef or vegetable broth has a relaxing effect, and it has the added benefit of taking a while to eat with a spoon. By the time you reach the bottom, you'll feel better, and your craving will be forgotten.
8. Granita - A recipe with zero calories? No, we're not kidding. Freeze your favorite no-calorie beverage in ice cube trays, pop into the food processor, blend, and voila! You have a frozen Italian dessert to savor. Experiment with flavors until you find one you love. How about raspberry tea?
The next time the hungries hit you and you've used your calorie allotment for the day, don't cave in to a junk food frenzy. Instead, indulge that craving with a no-risk treat. Salty, crunchy, savory or sweet, there's something to suit your appetite while keeping you on the fast track to weight loss.
