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Saturday, May 25, 2013
Featured Quizzes
Healthy Eating
Article Archive
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10 Diet-Friendly Ways to Satisfy a Sweet Tooth
When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. ...
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5 Food Additives to Avoid
We have all consumed processed and packaged foods. After all, they're easy, convenient and often times tastier than what we can prepare from scratch. ...
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Your Toddler and NuVal: Keeping (FOOD) Score
By Cheryl Tallman and Joan Ahlers, FreshBaby.com
With so many choices in the grocery store, it is often difficult to pick out the healthiest foods ...
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Your Guide to the Farmer's Market
Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming when it comes to ...
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Your Diet at Work
The workplace is a minefield of potential diet disasters. Vending machines in the lunch room, a candy dish on every other desk and donuts served at ...
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Worst Dining-Out Choices
Most dieters see dining out as an end to all the good work they've done to date. Instead of the enjoyable occasion eating out should be, anyone on a ...
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Do You Know Where Hidden Calories Lie?
Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the end of the week, ...
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5 Reasons To Go Meatless
It's no secret that the American meat-heavy diet could use a serious overhaul. We consume nearly one and a half times more meat than most industrialized ...
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10 Scrumptious and Healthy Snacks
When reaching for a quick snack, it's easy to fall victim to temptation and grab a chocolate bar or potato chips. Candy and chips may not be the healthiest ...
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Kymythy's Kitchen Nutrition: Natural Anti-inflammatories
There are many delicious foods that contain natural anti-inflammatory compounds. But first, let's make sure you're not consuming foods that are actually ...
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Avoid Diet Pitfalls
In a society where dieting can seem virtually impossible amidst all of the food temptations and those of convenience, there is hope. A little willpower ...
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Benefits of an Anti-inflammatory Diet
There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging studies of Yale University ...
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Breakfast On The Go
Experts constantly say that breakfast is the most important meal of the day. Studies have even shown that those who eat a healthy breakfast are less likely ...
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Better Butter Up: Five Healthy Solutions
A structurally sound body requires an adequate supply of fat to maintain over all health. Not ensuring this vital nutrient is included in your body's ...
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Cut Calories Without Counting
Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it's a plan that backfires for more than 90 percent ...
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Cholesterol-Fighting Foods
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. ...
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How to Offer Children Choices Within Limits
Choices are the best tool for preventing and stopping power struggles and rebellion. There are a few ways that parents can run into problems, however, ...
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Cancer-Preventing Foods
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80 percent of cancers ...
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What Foods Should You Buy Organic?
So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to maximize health benefits. ...
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Revealed! 20 Best Dieting Tips
Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges ...
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