5 Day Miracle Diet

Just the good ol' boys, never meanin' no harm. Votes: +3

Hello
I don't know what happend? Where are you many?
G'night Votes: +3

Hello, very nice, good Luck! Votes: +5

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Very often try to enter the site, but says that the pa*sword is not correct.
Regrettably use of remembering. Give like to be?
Thank you! Votes: +3

stop that pigeon Votes: +3

Hello
Where find bad girls?
G'night Votes: +3

This one sounds "ify" for me. I tend to have low blood sugar at times and would benefit from several small meals a day. But eating at a certain time for each meal is a little too much. Don't think I'd like that too well. The overall review does explain the dangers and pitfalls so I give it a 4. Votes: +4

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bla Votes: +3

5 day Miracle could turn into 5 day disaster if your not careful. I'll stick to healthy eating and hope for the best.... Votes: +5

i want to lose 50 pounds but i cant afford weight watchers or very little food. Votes: +0

Wanita Frattalone,
You stated that you eat bananas and yogurt to help with your charlie horses. Well you can also whipp rubbing alcohol on your leggs with a cloth, cotton ball, etc. untill your legss stop craping. Try it, I promise it works just rubb your leggs all over with the rubbing alcohol. Let me know how it does for you. Votes: +0

I followed this plan and although it's very strict, I lost a ton of weight on it and I never felt better in my life. I lost all food cravings after 5 days on the plan. It can be confusing at first but once you get the hang of it, it is like anything, it becomes second nature. I don't agree that the loss is water weight only. If you stick to this plan your body is constantly in good blood sugar. No bananas because they are like candy and spike the blood sugar levels. Same for bagels, white breads, etc. It's not that hard to eat your hard chew in the morning, like an apple or baby carrots, then in the afternoon I would have my soft chew like a peach, etc. You are always eating every 2-3 hours so you don't get hungry and if you want to lose cravings, this is the way. The first 3-5 days are hard because you are cutting out sugar, etc. It's like going thru withdrawals but after that it's great. You also can have a "food you adore" once a week and after not having sugar for a while, you realize how sickening sweet those things are that you used to eat. It really does re-adjust your taste buds. Anyhow, I've been on many diets and I liked this one a lot. For me it was hard to do long term but I know it so well now I can go back to the principals anytime. If you are not serious, this is not for you. If you want to really lose some weight, this is the one. If you are addicted to sugar like I was, this is like letting you out of prison, you actually feel free from the cravings and addiction to sugar and it's great. Anyhow, that is how I felt when the cravings were gone. Good luck! Votes: +2

i wanna try this diet.hope it could help lossing my excess fats...thanks... Votes: +0

hi,i have tried afew diets in my time and they did'nt work,so i stoped dieting and when i did my weight got higher and my diabies got worst.so i'm gona try this 5 day's and see what happiens then i'll let you know.

thank you
Votes: +0

i have to have bananas and i love my yogurt,whats up with that Votes: -1

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