The Biggest Excuses Not to Exercise: Debunked!

This article is all too true. I have been speaking with family members for over three years now, who have all agreed with me that we need to forget the excuses and just get out and do it. I started riding my bicycle over a year ago (by just acknowledging that I needed to) and have already begun to get stronger legs. I found that the TV is permeated with cooking shows and no actual exercise shows. There are plenty of shows that show how to cook exotic dishes and gain weight, but we no longer have exercise as a priority. A few years ago, we had more exercise shows than cooking, and people were very busy. Let's get back to basics, and get back on top of our game! Votes: +5

A very good article. Votes: +1

This Article just shamed me into sdoing something :(
Votes: +0

Exercise is the only way to beat back father time. Do you and you and your family a favor and stay healthy. Votes: +1