Wednesday, May 22, 2013
Calorie Burners: Best Classes for the Bucks
By Amanda Keene
While these ranges listed above can give you a general idea of how many calories you can burn doing these exercises, the best, and most accurate, way to measure it is by investing in a heart rate monitor that also measures calorie expenditure. That way you can find what works best for you and what intensity you need to work at to hit your calorie-burning goals.