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Eat, drink and look gorgeous.
What women would not covet all three? Registered Dietitian and Holistic Nutritionist Esther Blum has a formula that allows women to live well while living it up. In addition to helping her clients lose weight,... Read More
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A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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