Caveman Diet
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Caveman Diet
On the prowl for effective weight loss? Take a hint from the cavemen and their normal style of eating. The Caveman Diet, also known as the Paleolithic Diet or the Hunter-Gatherer Diet, draws on a method of eating going back 40,000 years.... Read More
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Should You Go Gluten-Free?
Should You Go Gluten-Free?
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process...
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What is Insulin Resistance and How Does it Affect Your Body?
What is Insulin Resistance and How Does it Affect Your Body?
By Bob Held There are 17 million diabetics in the United States and 80 million more who are in some stage of insulin resistance. A...
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