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Even Reader's Digest is getting involved with the weight-loss game with its own diet plan. Change one meal, one day at a time. One small change is all it takes to get this kind of diet off the ground. That is the bottom line of this... Read More
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by Amy Daughdrill
Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By...
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by Amy Daughdrill
Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By...
Read More
Read More