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Thursday, May 23, 2013

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What's Your Depression IQ? What do you know about this debilitating disorder?
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Is Your Man A Metro? Would you describe your man as a pretty boy?
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What's Your Ga$ IQ? Gas guzzlers: do you have what it takes to make the grade?
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Featured Review

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Thursday, July 5, 2012

Karl Lagerfeld Diet

What could a famous German fashion designer know about diet and fitness? Apparently enough to write his own manual to weight loss. After years of struggling with obesity, Karl Lagerfeld turned to physician Dr. Jean-Claude Houdret, and the two men devised the "Spoonlight Program" that help the Chanel designer drop 80 pounds in one year.

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Featured Diet Tip

Ward Off Exercise Injuries

Regardless of whether you're a novice athlete or a professional athlete, it's always important to make time for a little R & R. Periods of rest are instrumental in helping...

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