Monday, June 25, 2012
The American Heart Association found it necessary to have a rebuttal to all of those fly-by-night diets floating around, and the No-Fad Diet is it. There is no magic here, they say. To be more accurate, it is a lifestyle change -- not a diet. The goal of the American Heart Association is to provide you with the tools you have to create a personalized weight loss plan that works for you for life.