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Monday, June 18, 2012
What once was old, now is new. In the "70s, the low-carb craze made its debut but eventually fizzled out under fire from critics who deemed the program a health risk. But over the last decade, low-carb diets have returned to the diet scene in full force and they've come backed by scientific proof that lends plenty of credibility to the effectiveness.
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Concerns About Coffee?
Millions of us can't start the day without a cup of joe - or several. Studies show that coffee is Americans' primary source of antioxidants. But the news about java isn't all good.

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