Monday, April 9, 2012
Feel more full on fewer calories. That would be the mantra of Dr. Barbara Rolls, founder of the Volumetrics Weight-Control Plan. Based on at least 20 years of research in the fields of nutrition and obesity, Dr. Rolls has decided that it is possible to indulge in satisfying portions and still lose weight. The Volumetrics Weight-Loss Plan is a balance of 20% fat, 20% protein, 6% saturated fat and 60%...