Today's Diet & Fitness Tip
When it comes to your well-being, fruits and vegetables are your best friends. Nutritionally speaking, they are the superstars of health. The American Institute for Cancer Research and the USDA recommend you eat at least five servings of... Read More
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by Kate Johns
Tornado season, hurricane season, earthquakes, snowstorms -- these are just a few natural occurrences that can change...
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If you watch the news or read the newspaper or magazines, it is easy to find a long list of reasons why you should lose or maintain your...
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