Lose Weight Like a Celebrity...Not!
Today's Diet & Fitness Tip
All that glitters isn't gold. It's hard not to be jealous of those superstars who shed massive amounts of postpartum pounds in a matter of months, while the rest of us are left battling the bulge for at least a year. However, when it comes to... Read More
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Food Addiction - No Control
You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is...
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Do You Hate the Way You Look?
Sandy Klocinski Do you always feel anxious whenever out in public, perhaps fearing that others are staring at you because of a...
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Five Empowering Procrastination Tips
Author: Deon Du Plessis One of the most destructive effects of procrastination is the fact that it makes you feel out of control....
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