Today's Diet & Fitness Tip
The hustle and bustle of the holidays can be a killer on your diet, especially when you're trying to squeeze meal time in between shopping, decorating, gift wrapping, parties and more. It's important to remember to make mealtime count. That... Read More
More Diet Advice
By Kieran Waldron
Governments throughout the world rarely tell their populations what the individual can do to prevent a disease...
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By Peter Rodrick
Basically, osteoporosis means porous bones. In the Greek it translates as "passages through bones." (This makes...
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