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The Telltale Signs of a Fad Diet
Today's Diet & Fitness Tip
So you're ready to embark on a weight-loss journey. You want something fairly easy and painless - who doesn't? But when you decide to lose weight, it's important to examine diet plans to see if they fall into the "fad diet" category. The... Read More
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What Foods Should You Buy Organic?
So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to...
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Fight PMS with Food
Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman's body throughout...
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