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Avoid Diets That Are Low in Calories
Today's Diet & Fitness Tip
Common sense says that if you want to lose weight, you should lower your calorie intake. But how low can you go? It's important to find a happy medium that will be good for your body. Many people believe that dropping down to 800 calories or... Read More
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Is a Raw Food Diet for You?
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When you're beginning a new diet or weight loss program, it can be difficult to stay on track and stay motivated long enough to see...
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