Today's Diet & Fitness Tip
Common sense says that if you want to lose weight, you should lower your calorie intake. But how low can you go? It's important to find a happy medium that will be good for your body. Many people believe that dropping down to 800 calories or... Read More
More Diet Advice
You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves...
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By Pat Keenon
Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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When you're beginning a new diet or weight loss program, it can be difficult to stay on track and stay motivated long enough to see...
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