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Today's Diet & Fitness Tip

March is National Nutrition Month, and this year, the American Dietetic Association has chosen to focus on increasing fruits and vegetables, a great idea for everyone. Locally grown produce and eating seasonally have proven to be the best... Read More

More Diet Advice

Is Fasting Beneficial?

by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By...
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Is Fasting Beneficial?

by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By...
Read More

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Daily Horoscope

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Style & Beauty

Make Your Salon Mani Last
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Quiz of the Day

Assess Your Breast Cancer Risk
Breast cancer is the most common cancer for women in the United States, and it is the...
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Moms

Give Kids' Foods a Healthy...
Chicken nuggets, pizza, the all-white diet - it's what kids clamor for every night,...
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Archive Calendar

Featured Review

Even Reader's Digest is getting involved with the weight-loss game with its own diet plan. Change one meal, one day at a time. One small change is all it takes to get this kind of...