Today's Diet & Fitness Tip
Create a motivational mantra. I am what I eat. Bigger isn't better. I'm in it to win it. Rome wasn't built in a day. Think of a saying that reflects your weight-loss journey and stick to it. When you wake up in the morning, state your mantra... Read More
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A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but...
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There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided...
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How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself...
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