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A Leaner Way To Love Bacon
Today's Diet & Fitness Tip
When it comes to breakfast, are you constantly bacon for more? Bacon has been an a.m. staple for years. There's no denying the great taste of those crispy slices of bacon, but in reality grease is the word. No matter how tasty this salty... Read More
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Little Things May Make a Big Difference in Weight Loss
by Stephen LauCopyright (c) 2009 Stephen Lau In weight loss, people tend to look at the big picture, which is to shed those extra...
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Are You Getting Enough Folic Acid?
You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's...
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