Today's Diet & Fitness Tip
Many people associate losing weight with deprivation. The reality is -- you're on a diet; you're not dead. In other words, you can still enjoy modified versions of your favorite foods. You won't believe how much you can actually save in fat... Read More
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You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's...
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by Andrea Francese
Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a...
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