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When Weight Loss Means Love Lost
Today's Diet & Fitness Tip
When Weight Loss Means Love Lost
It's apparent that losing weight may help enhance the relationship you have with your significant other. Losing weight can help improve your self-image, which is helpful in the bedroom and with your outlook on your relationship. But when... Read More
More Diet Advice
Great Walking Workouts
Great Walking Workouts
Walking continues to be one of the most effective and easiest exercises for all body types and fitness levels, a chance to use your core...
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Shake Up Your Cardio Routine
Shake Up Your Cardio Routine
Routine boosters can make cardio even more fun and effective than it was in the first place. Sure, walking for 30 minutes per day is...
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Burn 100 Calories! Here's How
Burn 100 Calories! Here's How
While most of us think that burning calories only happens at the gym, the truth is that your body is burning calories round the clock --...
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