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Eliminate Calories From Your Menu
Today's Diet & Fitness Tip
When dining out, do you start your meal out on the light foot? You waited 15 minutes to be seated and your stomach is growling by the time you finally get your table. Your first instinct is to dig in to the basket of warm bread or feast... Read More
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Causes and Risk Factors for Diabetes
by Dr. John Anne The causes of diabetes are still not fully understood. Neither are medical scientists able to explain why some people...
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The Common Cold
Author: Jim Martinez Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to...
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