Today's Diet & Fitness Tip
There's oatmeal that's loaded with additives and preservatives... and then there's the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a... Read More
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By Melvin
Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of...
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By John Lim Cher Sern
With so many water treatment systems coming out these days, it can seem daunting to make the right choice as to...
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by Dr. John Anne
The causes of diabetes are still not fully understood. Neither are medical scientists able to explain why some people...
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