Today's Diet & Fitness Tip
If you reserve eating turkey for the almighty Thanksgiving feast, then you're likely shortchanging yourself and depriving yourself on one of the healthiest foods around. Bird is the word, as this festive food is chock full of goodness. Lean... Read More
More Diet Advice
You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves...
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You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's...
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