Mind & Body
Diet & Fitness Quizzes
>> Diet Tips
Thursday, May 23, 2013
Do You Know What To Buy Organic?
Is your food organically delicious?
What's Your South Beach Diet IQ?
Ready for a day at the "Beach?" Not so fast. Take our quiz.
What's Your Holiday Food Calorie Count?
How many of your holiday traditions could wreck your diet?
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Snack Healthy - The Sweet Tooth Edition
Words Matter: 10 Steps to Healing from Word Wounds
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50 Shades: The Good, The Bad & The Downright Dirty
7 Ways To Look & Feel Your Best This Summer
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7 Ways to Release Anger
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Friday, November 2, 2012
Lighten Up with Laughter
They say laughter is the best medicine when it comes to your health. So it goes without saying that it also must benefit your weight-loss efforts in one way or another. Research indicates that feelings of joy and...
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Healthy Fast-Food Options
Best Foods to Fight Stress
Top 7 Motivators for Getting in Shape Before Thanksgiving
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