There are just some times of the month when, regardless of how much of a gym rat you normally are, you can't seem to get moving. Or it just plain hurts to engage in the exercise you usually do. If periods cramp...
Eat, drink and look gorgeous.
What women would not covet all three? Registered Dietitian and Holistic Nutritionist Esther Blum has a formula that allows women to live well while...
