Fancy creams, half-and-half and sugar are quick ways to run up a high-calorie tally. Two tablespoons of Coffee-Mate Half and Half will cost you 40 calories and 3.5 grams of fat. Three teaspoons of sugar have 42...
The makers of TrimSpa recommend taking 2 tablets in the morning, 1 at lunch and 1 in the evening. Some people may require the maximum dosage of 6 tablets per day (the amount taken...