Today's Diet & Fitness Tip
There are those dieters who believe that skipping meals will actually kick start the weight loss process. But experts know better -- bypassing breakfast, lunch or dinner is actually the quickest way to derail your diet efforts. While it may... Read More
More Diet Advice
by Ysabel J. Doran
Before you throw that jar of fat-free mayo or those fat-free muffins in your shopping cart, thinking they'll help...
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by Rachel Brougham
Studies show that your diet can affect your baby's health. In fact, the link between what you eat and the health of...
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