Where Sugar Hides

This article piqued my curiosity, and I was hoping to learn something. I am disappointed by the lack of specific condiments, especially, because my ex is severely diabetic, and one of the first things I did when we were together was to go through his eating habits and tell him how much sugar and fat there is in simple things like condiments. Votes: +3

I was hoping for more information. This is just old information being re-hashed, and not very in depth at that. Is it really surprising that there is sugar in Ketchup? How about the fact that there is sugar in almost every single spaghetti sauce out there. What spaghetti sauce can I buy that isn't loaded with sugar? How about some helpful tips instead of just the same old warnings? Who doesn't know fruit is a better choice than fruit juice? Sorry, but reading this article was a waste of my time. Please, I need good information on how to eat healthier. So much confusing information out there. Please provide us with something that is valuable instead of a little tidbit of nothing.
Votes: +0