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Monday, December 22, 2014

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Give and You'll Receive: The Health Benefits of Charity

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If charity begins at home, then so does weight loss. If you're one of those people who needs yet another reason to get out there and exercise, this is it. What better way to work on your diet endeavors than by committing yourself to a worthwhile cause? That's right - we're talking about putting your best foot forward to raise funds while losing weight. Just about any - and every - community has some type of fitness fundraising event. In addition to raising money, you're also helping to raise awareness for the charity of your choice by doing your part. Whether it's the Susan G. Komen Race for the Cure or the March of Dimes March for Babies, all of these events are equally important. Some people prefer to get involved with charity events on a national level, while others prefer to take up local causes.

 
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