Sunday, May 26, 2013
Deep massages cause the skin to puff up which lessens the appearance of cellulite. Although there aren't any guarantees, doctors do agree that there are some common sense steps you can take to combat to cellulite. For starters, your goal should be to eliminate extra body fat. That can be accomplished by losing weight through a non-nonsense approach, specifically a well-balanced meal plan and an effective exercise regimen. Lose weight at a healthy pace -- one to two pounds a week. Exercise regularly to create a muscular foundation and reduce those un-darling dimples. A winning combination of aerobic exercise and strength training will be most effective. Some women actually turn to self-tanning products which help lessen the cellulite-ish appearance.