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Friday, May 24, 2013
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An Apple a Day Isn't Cliche'
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antioxidant apples cholesterol cholesterol fighting foods diabetes digestion fiber flavonoids nutritional foods nutritious snacks snacking water
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antioxidant apples cholesterol cholesterol fighting foods diabetes digestion fiber flavonoids nutritional foods nutritious snacks snacking water
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The best part about eating apples is the delicious, refreshing taste. There's a variety for all tastes. People who like crunchy apples should try varieties like Gala, Fuji, Pink Lady, Red Delicious or the tart, green Granny Smith.
If you prefer a softer bite, then try a Rome or McIntosh. For baking, great varieties include Granny Smiths and Braeburns. Apples are an easy snack that go a long way.
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