Put an Injury on Ice...or Heat? Sustaining an injury during a workout can sideline your fitness efforts. But how do you know how to soothe the pain and help your body recover as quickly ... Read Full Story | Comments (0)

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Your Guide to Proper Pants Lengths Pant legs can be a real drag, especially when you're trying to perfect the proper length. Go too long and you look like you're drowning in cloth. On the ... Read Full Story | Comments (0)

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Common Car Seat Mistakes You want your child to be as safe as possible when you travel - all parents do. But when installing a car seat, whether it's for an infant, toddler or ... Read Full Story | Comments (0)

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Need a Quickie Mani? Hot Hair? Beauty Stores Deliver Your favorite places to buy beauty gadgets, products and potions - particularly Ulta and Sephora - are the go-to stores to shop when you need to stock ... Read Full Story | Comments (0)

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10 Reasons to Lose 10% of Your Body Weight Whether you need to lose 20 pounds or 100, hopping on that scale and discovering that you've lost 10 percent of your total goal can have powerful benefits, ... Read Full Story | Comments (0)

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Schwarzbein Principle It might sound like a scientific experiment. But in reality, the Schwarzbein Principle is another type of low-carb, high-protein diet. However, the Schwarzbein ... Read Full Story | Comments (6)

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Dry Winter Skin: How to Deal with it Your skin in winter can become very dry - even to the point of being painful. I myself began feeling the effects of the cooler weather in early October. ... Read Full Story | Comments (0)

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June Is National Child Safety Awareness Month For most parents, the days of letting their kids run around the neighborhood from sunup to sundown went out with the lax attitude about bike helmets. ... Read Full Story | Comments (0)

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A Look at Some of the Top Vitamins by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) ... Read Full Story | Comments (3)

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Do You Need a Doula? There are an array of dizzying options for how you might deliver your new baby, so how can you figure out what's right for you and your new bundle of ... Read Full Story | Comments (0)

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Best Workout Gadgets While some workout gadgets are worth their weight in gold, others are a complete waste of time and effort. Using workout tools correctly should lead to ... Read Full Story | Comments (0)

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Wing It with Eyeliner You don't need much more than a wing and a prayer to achieve the hottest new trend in eye makeup. We're talking about giving your peepers a seductive ... Read Full Story | Comments (0)

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10 Must-Have Products Even the most au naturel woman relies on a core group of beauty products to get her through the day. From tweezers to lip gloss to protective foundation, ... Read Full Story | Comments (2)

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Dorm Room Diet Finally, a weight-loss plan created to combat the uncoveted freshman 15. The apple does not fall far from the tree. The daughter of Dr. Mehmet Oz, renowned ... Read Full Story | Comments (1)

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Stock Up on Single-Serving Drinks When you're on the go and thirsty, it's always convenient to grab a soda or an energy drink. However, most of the time you're sucking down an abundance ... Read Full Story | Comments (1)

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The Best Leafy Greens to Eat You hear it all the time - eat your veggies. And leafy greens seem to give the best bang for your nutrition buck. But before you start scarfing up everything ... Read Full Story | Comments (2)

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Cooking Light: Low-Fat Techniques Trying to cook healthy can often be a sticky situation. But it's not as difficult as you might think. There are plenty of things you can do to reduce ... Read Full Story | Comments (0)

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Benefits of Gardening for Kids Apparently, we can see how nature is treated these days. It is a sad thing to know that people do not pay attention so much anymore to the environmental ... Read Full Story | Comments (0)

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How to Launder Delicate Clothing Cashmere, silk and like materials require delicate laundering to minimize color fading and extend the life of your garments. Even if your washing machine ... Read Full Story | Comments (0)

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Yes, You Cran-berry It's fall, and that means cranberries are in season. Far too often, this tart treat is overlooked as a superfood. Studies have shown that it's a berry ... Read Full Story | Comments (1)

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