6 Tips to Care for Your Skin Better -- and Greener! Looking younger for as long as you can is probably important to you. But all those products you use on your skin? Some of them come at a cost-- both to ... Read Full Story | Comments (0)

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Group Fitness: Motivate Those Around You Peer pressure can be a positive force, especially when you're talking about fitness and healthy eating. The positive influence of having a diet buddy ... Read Full Story | Comments (1)

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The Great American Detox Diet When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson ... Read Full Story | Comments (38)

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Are You a Grazer? Preparing your own meals at home is a great way to reduce portion size, fat and calories. But be careful of all the sampling and tasting that's so tempting ... Read Full Story | Comments (0)

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How to Pack Away Summer Stuff When the weather turns cool, it's time to look forward to unpacking and wearing clothes meant for cooler weather, like cozy sweaters, wool skirts and ... Read Full Story | Comments (0)

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Give and You'll Receive: The Health Benefits of Charity If charity begins at home, then so does weight loss. If you're one of those people who needs yet another reason to get out there and exercise, this is ... Read Full Story | Comments (0)

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Prepping & Cleaning Fruits and Veggies If your diet includes a variety of fresh fruits and vegetables, you are on the road to good health. If you have a hectic schedule-and who doesn't?-you ... Read Full Story | Comments (1)

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Hoodia With so many "weight loss miracles" on the market, it is only natural to want to put them all under "s" for scams. Quick weight loss... Never feel hungry ... Read Full Story | Comments (19)

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Fruit Facts: Packing it in Fruit is a perfect diet food, especially for those of us who have a mean sweet tooth. It can curb cravings, boost antioxidants and offers a multitude ... Read Full Story | Comments (0)

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Diet-Friendly Tips for Meat Prep Believe it or not, there are actually people out there that think the only way to prepare their favorite proteins -- and other mealtime staples -- is ... Read Full Story | Comments (0)

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Strengthen Muscles In Your Face The benefits of putting on a happy face will give you plenty of reasons to smile. Maintaining a positive attitude about your efforts - weight loss related ... Read Full Story | Comments (0)

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Stranger Danger: Keep Your Kids Safe As summer approaches, it's time to think about how you'll teach your kids to stay safe when they're out and about playing in the neighborhood, at parks ... Read Full Story | Comments (1)

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Changing Your Hair Color and Makeup Seasonally Colors in nature change with the seasons, but should your hair color and makeup? Is there such a thing as seasonal chic for hair and skin? You betcha! Keep ... Read Full Story | Comments (0)

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5 Things You Should Never Do After Calling It Quits A breakup is one of the most stressful things any of us can go through in our lives. Even when your rational mind knows the relationship is toxic, it's ... Read Full Story | Comments (0)

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Wake Up Prettier If only we looked like women in the movies look when they wake up - perfectly tousled hair, a fresh face and supple skin. And let's not even talk about ... Read Full Story | Comments (0)

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How to Pick the Perfect Hair Products A general rule of thumb when picking out hair products is that what is perfect for you may not be so perfect for someone else. If you have fine hair, ... Read Full Story | Comments (1)

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How to Use a Diet Diary for Better Weight Loss By Ron Subs Diets like Jenny Craig, Weight Watchers and Nutrisystem offer a diet and fitness diary with their plan. Before you throw it away with the ... Read Full Story | Comments (0)

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Cost and Care of a New Tattoo There are a lot of things to take into consideration if you are thinking of getting a new tattoo. Two main things to think about are the cost and care ... Read Full Story | Comments (1)

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Match Your Hair Color to Your Skin Tone If you dye your hair or have it professionally dyed, then you may have had the experience of your color being "just not right." A stylist can advise you ... Read Full Story | Comments (0)

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Is Your Kid a Crybaby? It could be at a playgroup, in a restaurant or at school - your child cries at the drop of a hat. What makes some kids more sensitive than others? Kids ... Read Full Story | Comments (0)

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