5 Secrets for a Memorable Christmas Morning As much as you want Christmas morning to be just right, it rarely goes off without a hitch. There's always something you've forgotten or want to forget. ... Read Full Story | Comments (0)

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Pamper Tired Feet Being on your feet all day, whether at work, exercising or shopping, can sap a lot of your energy. Your feet do a lot of work carrying around your body, ... Read Full Story | Comments (0)

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Richard Simmons For more than 30 years, Richard Simmons has been a staple in the fitness space. The larger-than-life personality with his trademark tank tops and short ... Read Full Story | Comments (7)

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Slow and Steady Wins the Diet Race Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a crash diet or extreme ... Read Full Story | Comments (1)

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Find a Great Pair of Shades Your future is so bright you've got to wear shades. With summer right around the corner, the hottest trends in sunglass fashion have already hit the ... Read Full Story | Comments (0)

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DASH Diet It is a diet for all diseases, one that is certain to get your doctor's seal of approval. The Dietary Approaches to Stop Hypertension (DASH) is the supreme ... Read Full Story | Comments (36)

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Put an Injury on Ice...or Heat? Sustaining an injury during a workout can sideline your fitness efforts. But how do you know how to soothe the pain and help your body recover as quickly ... Read Full Story | Comments (0)

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Your Guide to Proper Pants Lengths Pant legs can be a real drag, especially when you're trying to perfect the proper length. Go too long and you look like you're drowning in cloth. On the ... Read Full Story | Comments (0)

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Common Car Seat Mistakes You want your child to be as safe as possible when you travel - all parents do. But when installing a car seat, whether it's for an infant, toddler or ... Read Full Story | Comments (0)

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Need a Quickie Mani? Hot Hair? Beauty Stores Deliver Your favorite places to buy beauty gadgets, products and potions - particularly Ulta and Sephora - are the go-to stores to shop when you need to stock ... Read Full Story | Comments (0)

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10 Reasons to Lose 10% of Your Body Weight Whether you need to lose 20 pounds or 100, hopping on that scale and discovering that you've lost 10 percent of your total goal can have powerful benefits, ... Read Full Story | Comments (0)

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Dry Winter Skin: How to Deal with it Your skin in winter can become very dry - even to the point of being painful. I myself began feeling the effects of the cooler weather in early October. ... Read Full Story | Comments (0)

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June Is National Child Safety Awareness Month For most parents, the days of letting their kids run around the neighborhood from sunup to sundown went out with the lax attitude about bike helmets. ... Read Full Story | Comments (0)

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A Look at Some of the Top Vitamins by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) ... Read Full Story | Comments (3)

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Do You Need a Doula? There are an array of dizzying options for how you might deliver your new baby, so how can you figure out what's right for you and your new bundle of ... Read Full Story | Comments (0)

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Best Workout Gadgets While some workout gadgets are worth their weight in gold, others are a complete waste of time and effort. Using workout tools correctly should lead to ... Read Full Story | Comments (0)

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Weight Watchers Regarded as the mother of all weight-loss centers, Weight Watchers has been handing out pointers on how to lose those extra pounds for more than 40 years. ... Read Full Story | Comments (47)

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Wing It with Eyeliner You don't need much more than a wing and a prayer to achieve the hottest new trend in eye makeup. We're talking about giving your peepers a seductive ... Read Full Story | Comments (0)

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10 Must-Have Products Even the most au naturel woman relies on a core group of beauty products to get her through the day. From tweezers to lip gloss to protective foundation, ... Read Full Story | Comments (2)

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Stock Up on Single-Serving Drinks When you're on the go and thirsty, it's always convenient to grab a soda or an energy drink. However, most of the time you're sucking down an abundance ... Read Full Story | Comments (1)

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