Conquer Your Cravings! Here's How One of the biggest challenges faced by dieters is definitely cravings that strike at anytime, anywhere. Maybe you're watching television, sitting in ... Read Full Story | Comments (0)

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Healthy Lunch Strategies by Rita Chaney For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day. We're "stuck" ... Read Full Story | Comments (0)

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20-Minute Workouts for the Holiday Season The holidays are notorious for being a time when even the most health-conscious woman lets her fitness goals slip to the wayside as she happily accepts ... Read Full Story | Comments (1)

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Cooking Gadget Must-Haves If you love to cook, you know how important it is to have the right tools for the job. Cooking gadgets help us chop, blend, mix, and serve all the foods ... Read Full Story | Comments (0)

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Product Review: Vitamins Vitamins are a great way to make up for what may be missing from our diets. They can also help protect us against some diseases and conditions. If you ... Read Full Story | Comments (0)

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Spinach Isn't Just for Popeye How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself against osteoporosis, ... Read Full Story | Comments (2)

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Getting Him Involved with Childrearing Sometimes you feel like everyone in the house needs something, and you're the one expected to make it happen. There are diapers to change, homework to ... Read Full Story | Comments (0)

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5 Types of Women that Men Find Unattractive There are all kinds of preferences that men have for the women they date, but there may be a whole 'nother set of criteria for a woman who they'd like ... Read Full Story | Comments (8)

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Does Your Makeup Add Years? Most women rely on makeup to improve their looks, not detract from them, and that includes creating a youthful appearance. But did you know that your ... Read Full Story | Comments (0)

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Coolio's Fantastic Voyage to Rehab Rapper Coolio may not be in a gangsta's paradise after his cocaine bust, but at least it's not jail. Artis Leon Ivey, Jr. ? aka Coolio ? pleaded ... Read Full Story | Comments (13)

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Sugar Solution Having control of blood sugar levels is never too easy, which is what makes The Sugar Solution even more intriguing. Bad sleeping habits, depression, ... Read Full Story | Comments (12)

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Hair Dye Everyone's hair coloring experience is different. For some, dying their hair is a set part of their schedule, penciled in on the calendar right along ... Read Full Story | Comments (2)

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Athletic Shoes Review To avoid the agony of the feet, you should wear athletic shoes geared to your sport. Running shoes, for example, won't cut it on the basketball court ... Read Full Story | Comments (1)

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How to Dress for a Winter Date Night Baby, it's cold outside. But your husband or sweetie wants to take you out for a night on the town. What's a girl to wear when it's too chilly to wear ... Read Full Story | Comments (0)

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Top Parenting Challenges: How to Deal From potty training to breaking curfew, kids always find a way to challenge and sometimes completely frustrate their parents. As a mom, how can you cope ... Read Full Story | Comments (0)

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Pantry Raid! Beginning the year with a clean, organized and well-stocked pantry will go a long way in helping you meet your diet goals. Start by tossing anything that's ... Read Full Story | Comments (0)

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At-Home Spa Treatments If you want that wonderful spa feeling but don't want to pay high spa prices, you should consider giving yourself an at-home spa treatment. There are ... Read Full Story | Comments (1)

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Expect and Inspect: How to Protect Your Teen in Three Easy Steps Young, wild, and free ... isn't that what it's supposed to feel like to be a teenager? While it's normal for teens to push and discover their limits, ... Read Full Story | Comments (0)

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Baking Perfect Breads, Cookies and Desserts We're all looking for that perfect pie, or cookies, or loaf of bread. It doesn't always happen. In our experience, there are four reasons that account ... Read Full Story | Comments (1)

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Meal Substitutes and Shakes No calorie counting, no special foods to buy -- just pop open a can and nutrition goes in and weight comes off. Are meal replacement shakes (MRS) really ... Read Full Story | Comments (0)

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