Skinny Bitch Do you want to become a "skinny bitch?" And authors Rory Freedman and Kim Barnouin do not mean it in a derogatory way. No, there is nothing bad about ... Read Full Story | Comments (20)

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Breathe Easy: Exercise and Asthma May is National Asthma and Allergy Awareness Month, which also happens to be peak season for those individuals suffering from these ailments. An estimated ... Read Full Story | Comments (0)

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Acid Reflux: That Burning Sensation If you experience heartburn or burning chest pain, then you may be experiencing symptoms of acid reflux. If it happens more than twice a week, then ... Read Full Story | Comments (0)

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Bikini Boot Camp: Lose Up to 10 Lbs In 2 Weeks Ten-hut! Bikini Boot Camp is looking for motivated new recruits who are desperate to drop up to 10 pounds in 14 days. But don't let the name fool you. ... Read Full Story | Comments (4)

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Constipation: Causes and Treatments Constipation can be painful, aggravating, and embarrassing to talk about. Though children and the elderly suffer the most frequently from this problem, ... Read Full Story | Comments (0)

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Holiday Drinks That Won't Derail Your Diet You could be cruising for a boozing this holiday season if you're too much into the spirits. Those festive drinks, both alcoholic and non-alcoholic beverages, ... Read Full Story | Comments (0)

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Eating Well for Optimum Health Improve your health in eight weeks with Dr. Andrew Weil, the father of alternative medicine. The Harvard-educated physician is a strong believer that ... Read Full Story | Comments (5)

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Total Health Makeover Plan Actress Marilu Henner might be best known for her role on Taxi. However, it is the Total Health Makeover that has put her back in the spotlight in the ... Read Full Story | Comments (7)

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Spring into Action: Five Ways to Get Moving Maintaining an exercise routine through the spring can be tough. Who wants to be inside working out when the birds are singing and the sun is shining? ... Read Full Story | Comments (0)

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Simple Ways to Increase Your Activity When most people think of boosting their physical activity, hitting the gym is usually the first thing that comes to mind. For some, the mere thought ... Read Full Story | Comments (0)

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Pure Weight Loss Centers Change your weight... not your life. That would be the motto of Pure Weight Loss. But do not let the name fool ya. Pure Weight Loss is formerly L.A. ... Read Full Story | Comments (5)

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Be Reasonable: Your Diet Depends On It Goal setting plays a huge role in helping you stick with exercise. The best way to go about it is to choose an attainable goal. You may want to choose ... Read Full Story | Comments (1)

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The Liver Cleansing Diet When it comes to metabolism, the liver is the link that is not present. At least, that is what Dr. Sandra Cabot says. The creator of the Liver Cleansing ... Read Full Story | Comments (14)

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Should I Try the Weight-loss Drug Alli? The weight loss drug Alli also called Xenical, bounded onto the weight loss drug market being touted as the "miracle drug" of all weight loss drugs. It ... Read Full Story | Comments (0)

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Steps to Save Your Marriage By Marc Lindsay When it comes to your marriage you would think that it is one of the most important decisions of your life. Yet some people do not ... Read Full Story | Comments (0)

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Diet to Go One of the toughest parts of trying to lose weight is finding the time to plan your meals... and then preparing them. Life is hectic and oftentimes our ... Read Full Story | Comments (8)

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Beware! Condiments Could Be Making You FAT When you're looking for ways to spice up your food or make a dish more palatable, condiments such as ketchup and mayonnaise typically come to mind. However, ... Read Full Story | Comments (0)

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Take the Heat Out of the Kitchen Summer means hot weather, and heat means not wanting to fire up the oven and sweat out a meal. But if you can't stand the heat, then there's no reason ... Read Full Story | Comments (0)

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Hollywood's Hottest Weight-Loss Plan Jessica Simpson... John Mayer... Alicia Keys... Eva Mendes? Kanye West... Sophia Bush... Mandy Moore... It's not the celebrity guest list for an upcoming ... Read Full Story | Comments (1)

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Weight Loss Cures They Don't Want You To Know About It is a conspiracy that is keeping you fat. At least that is what author Kevin Trudeau would wish for you to believe. According to the paranoid purveyor ... Read Full Story | Comments (19)

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