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Wednesday, November 26, 2014
Top Rated Articles
Pack Lunches with Panache
It's that time of the year again, when kids stop complaining about summertime boredom and start complaining about what's in their lunchboxes. The easy ...

Breathing to Relieve Stress and Anxiety
Stress is no stranger to any of us and we need to accept that it is an indefinite part of our lives. Every time we get stressed out, our bodies will ...

Do You Really Need a Facial?
Sure, it feels great to get pampered at a spa by having your face exfoliated, cleaned and massaged. But can't you get all those treatments at home for ...

Sonoma Diet
From South Beach to the Hamptons, weight programs that are geographically-inspired have become a growing trend, with the Sonoma Diet coming as no exception. ...

Water Works: Hit the Pool
Don't like to sweat it out? Struggle with even the most basic group class? Why not water down your workout by enrolling in a water aerobics class? For ...

Eat Healthy, Live Longer
by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to premature aging and ...

Herbal Skin Care
Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of ...

A Prescription for a Healthier You
You've heard the saying "just what the doctor ordered," but do you really know what that entails? It doesn't matter how healthy you think you are, you ...

Treat Yourself to Something Cool
As the weather gets warmer, it's tempting to cool down with some creamy, dreamy ice cream, but if you're priming your body for bikini season, those confections ...

Weird Beauty Treatments: Do They Work?
We've all heard those weird DIY tips about getting your hair shiny, skin clear and other natural so-called beauty boosters. They're passed down from friends ...

Should You Cyber-Train?
Personal trainers used to be reserved for the rich and famous, but many people and gymgoers are finding that trainers are more accessible than ever. ...

When In-Laws Have Input on Your Kids
As if you needed even more tension between you and the in-laws...When kids come along, so does the advice - many times, unwanted - from in-laws and other ...

Why Goal Setting Is Important For Weight Loss
By Glenn Freiboth Before initiating a weight loss program, it is important for people to know how much weight they should lose. There should be two ...

Healthy Desserts Your Kids Will Love
Their plates are barely clean and your children are already demanding to know what's for dessert. In most households, dessert is a reward, not a guarantee. ...

Making Scents: How to Apply
Does yours have trouble lasting long enough? Coming on too strong? No, we're not talking about men - we're talking about the tendency for perfume to ...

Healthy Kids Snacks That Aren't
Most kids snack between 1 and 3 times daily. These mini-mealtimes can either be an opportunity to increase your child's intake of fruits and veggies or ...

Dieters: Say Freeze...
Most people don't use their freezer enough. However, the freezer can be a dieter's best friend. If you're cooking for one, buy produce and meats in bulk ...

Product Reviews: Lip Plumpers
Celebrities know the secret to looking younger, sexier and more glamorous: a pair of plump, luscious lips. Full lips help add depth and drama to a face, ...

Breathe Easy: Exercise and Asthma
May is National Asthma and Allergy Awareness Month, which also happens to be peak season for those individuals suffering from these ailments. An estimated ...

Vegetarian Diet
There are numerous reasons a person might adopt a vegetarian diet. But whether it is for religious, ethical or health reasons, the intent is the same ...

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