Is the Freshman 15 a Myth? by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a dreaded weight ... Read Full Story | Comments (0)

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The Orgasmic Diet: Secrets of a Better Sex Life When you hear women talk about their sex lives with overwhelming gusto, do you feel as if they're members of some secret society where everyone has ... Read Full Story | Comments (2)

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Metabolife Google Metabolife and six of the first ten search results have to do with probes, criminal complaints and investigations. Yet, go to their website and ... Read Full Story | Comments (5)

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Best Workout DVDs You may have caught sight of hundreds of workout DVDs at the local store or movie rental outpost, but how do you know which one is the best fit for your ... Read Full Story | Comments (8)

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How Does Exercise Benefit Your Brain? Keeping up with a regular fitness routine gives you a chance to burn off excess calories, get in shape and boost your metabolism. Working out can also ... Read Full Story | Comments (0)

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Beck Diet Solution Want to hear what is keeping you from losing weight? It is all in your mind. So says Dr. Judith Beck, one of the top experts in cognitive therapy. Forget ... Read Full Story | Comments (10)

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Workout Clothes and Shoes Whether you work out at the gym or outdoors, at home or while playing a sport, wearing the right workout attire is essential for staying comfortable ... Read Full Story | Comments (4)

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Weight Gain Factors That Go Beyond Poor Diet and Lack of Exercise By Janet Martin Some people complain that no amount of exercising or dieting can help them lose their weight. It seems that even if they reduce the ... Read Full Story | Comments (2)

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LA Weight Loss Lose the weight, not the lifestyle. That would be the slogan for this international weight loss program which boasts appoximately 700 centers worldwide. ... Read Full Story | Comments (19)

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3 Effective Steps Towards Healthy Self-Confidence By Abhishek Agarwal One of the most important factors in living a healthy life is having a healthy self confidence. Many a time we lose our self confidence ... Read Full Story | Comments (0)

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The Best Late-Night Bites There's a hypothetical witching hour for dieters - sometime in the evening is when most "experts" say you shouldn't put anything else in your mouth ... Read Full Story | Comments (2)

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Alcohol Not So Cheerful For Dieters They don't call it a beer belly for nothing. Drinking excessive amount of alcohol can pack on the pounds. So if you're watching your waistline, you ... Read Full Story | Comments (1)

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Diet Tips ... Read Full Story | Comments (0)

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The Dangers of Diet Sodas Before you pop that top, do you know what's lurking in that tall cool one? When it comes to beverages, sodas are public enemy number one. They may seem ... Read Full Story | Comments (14)

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Hydroxycut Flip through the channels on your TV long enough and you are bound to come across a Hydroxycut advertisement. The vision of those miraculous transformations ... Read Full Story | Comments (13)

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eDiets DeliciouslyYours After seeing eDiets online weight-loss program, you may think losing those extra pounds could not get any easier. With a wealth of resources, it seems ... Read Full Story | Comments (5)

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Portion Distortion: What's Making You Fat Bigger isn't better. In fact, it's the leading cause of the obesity crisis in the United States. People continue to gorge themselves with supersize portions, ... Read Full Story | Comments (1)

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Navigating the Gym: A Beginner's Guide Navigating the gym is no simple task for newcomers. Fitness equipment can be intimidating for members who've never used it before. For people who don't ... Read Full Story | Comments (2)

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Juice for Arthritis Treatment and Pain Relief By Melvin Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages ... Read Full Story | Comments (3)

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DietWatch You have seen one online weight loss program, you have seen them all. Right? Wrong. Despite the onslaught of internet diets, there is one that many people ... Read Full Story | Comments (5)

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