Where Sugar Hides It's a major challenge for many of us to limit the sugar in our diets, mainly because the white stuff is everywhere, especially in processed foods. Take ... Read Full Story | Comments (2)

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Cheers to Beer! Regardless of whether or not you'll tip a mug of green beer or a nice stout in honor of St. Patrick's Day, the health benefits of beer are worth toasting. ... Read Full Story | Comments (1)

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The Basic Effects of Reiki Therapy Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, ... Read Full Story | Comments (0)

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What Foods Should You Buy Organic? So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to maximize health benefits. ... Read Full Story | Comments (2)

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Why We Heart Peanut Butter... and You Should, Too! There are plenty of reasons to love peanut butter. For starters, it tastes great on an apple, a sandwich or by itself. Peanut butter packs a mean punch ... Read Full Story | Comments (0)

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Makeup: Order, Please! Does it really matter in what sequence you put on your makeup? Most of us just think if we cover up those imperfections, throw on a bit of color and jazz ... Read Full Story | Comments (0)

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Journal Your Exercise Program by Kate Johns Did you ever think about maintaining an exercise journal? Keeping tabs of what exercises you are doing is the very key to your fitness ... Read Full Story | Comments (3)

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Flex Your Yoga Muscles Try adding a little yoga into your schedule. The physical benefits include becoming more aware of your body's posture and alignment, improved flexibility, ... Read Full Story | Comments (0)

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Getting a Natural Look with Makeup Achieving a natural look with makeup can be tricky, but it's a look that will never go out of style. While bright lipstick and vibrant eye shadow colors ... Read Full Story | Comments (0)

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10 Super Brain Foods That Improve Intellect By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, ... Read Full Story | Comments (0)

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The 5 Easy Steps to a Home-Brewed Beer Brewing beer is essentially the process of fermenting grain or fruit over a period of time, the sugars in the grain or fruit will then turn in to alcohol. ... Read Full Story | Comments (1)

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Let The Body Language Do The Talking Body language is usually the first thing someone notices about you - consciously or subconsciously. If you are looking to attract a man or set the right ... Read Full Story | Comments (0)

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Origin of Chinese Horoscopes The Origin of Chinese Horoscopes was based on the legend which in the sixth century B.C. the Jade Emperor invited all the animals in creation to a ... Read Full Story | Comments (11)

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Contending with Cold Sores: The Dos and Don'ts Want to give unsightly cold sores the kiss off? Contending with cold stores is never easy. Cold sores, aka fever blisters, are caused by herpes simplex ... Read Full Story | Comments (0)

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Medicine Cabinet Must-Haves If you haven't taken a peek into your medicine cabinet lately, it might be time to take a look. Every home should have basic supplies to help with minor ... Read Full Story | Comments (0)

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Hungry? You Can Handle the Tooth You've consumed your allotted calories for the day when a killer craving comes out of nowhere. You're first instinct is to reach for the Ben and Jerry's, ... Read Full Story | Comments (0)

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Daily Reading ... Read Full Story | Comments (2)

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Beyond Peanuts and Cracker Jacks Summer is a great time to take in or even play a game of baseball. But the snack-bar offerings at ball parks have diversified their offerings from the ... Read Full Story | Comments (0)

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School Yourself on Classroom Stress They might've been excited for the first day of school a couple of months ago, but your kids are probably changing their tune about dragging themselves ... Read Full Story | Comments (0)

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Best Abdominal Exercises Flat six-pack abs seems to be what everyone strives for when they hit the gym or get exercising. And why not? A strong core is the cornerstone of a healthy ... Read Full Story | Comments (9)

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