The Anne Collins Diet Amazingly, this is one diet with nine different plans. That is what is offered by nutritionist and weight-loss expert Anne Collins. Among the programs ... Read Full Story | Comments (2)

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10 Scrumptious and Healthy Snacks When reaching for a quick snack, it's easy to fall victim to temptation and grab a chocolate bar or potato chips. Candy and chips may not be the healthiest ... Read Full Story | Comments (1)

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Spinach Isn't Just for Popeye How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself against osteoporosis, ... Read Full Story | Comments (2)

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4 Reasons to Dump Him Having doubts about your man? How do you know when it's time to kick him to the curb? There are all kinds of deal breakers out there, but if you spot ... Read Full Story | Comments (290)

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The Common Cold Author: Jim Martinez Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to four times in ... Read Full Story | Comments (0)

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Perricone Prescription Inflammation is the enemy along with being the root of heart disease, diabetes, cancer, arthritis, aging, obesity and a many other conditions and diseases. ... Read Full Story | Comments (15)

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Coconut Diet Go cuckoo for coconuts. The Coconut Diet starts where traditional diets end. Once again, it is deemed a way of life, not just a diet. Known as a healthy ... Read Full Story | Comments (29)

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5 Ways To Bust A Weight-Loss Plateau As every dieter knows, the time will come when weight-loss progress grinds to a frustrating halt. It's the infamous weight-loss plateau, and nothing seems ... Read Full Story | Comments (3)

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Muscles: Order Please! There are benefits of working out muscles in a certain order. Training large muscle groups first when your energy level is the highest usually works ... Read Full Story | Comments (0)

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Fast Track One-Day Detox How would you like to lose three to eight pounds in the course of a day? Nutritionist Ann Louise Gittleman says it is humanly possible with her Fast Track ... Read Full Story | Comments (59)

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Low Carb Diet What once was old, now is new. In the "70s, the low-carb craze made its debut but eventually fizzled out under fire from critics who deemed the program ... Read Full Story | Comments (17)

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Low-Sodium Diet It is no secret that too much salt can be bad on your health. Sodium causes the body to retain water, which can end in heart disease, kidney stones, fluid ... Read Full Story | Comments (22)

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The Pros and Cons of One-Night Stands Maybe you just got dumped, haven't had sex in longer than you'd like to admit or are just really horny. Whatever the reason, a one-night stand could ... Read Full Story | Comments (447)

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Health Benefits of Acai by B. StoneMaguire Acai (pronounced ah-SAH-ee) is a small, dark purple berry indigenous to the Amazon. The berries look like a cross between a blueberry ... Read Full Story | Comments (0)

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The Wonderful World of Herbs The unique, wonderfully fragrant aroma of roast lamb sizzling in the oven with sprigs of rosemary, or freshly made pizza topped with the delightfully ... Read Full Story | Comments (0)

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Must-Have Sex Toys Sex toys can be a great addition to your bedroom antics, whether you are using them with a partner or by yourself. Through thousands of years of design ... Read Full Story | Comments (14)

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Worst Dining-Out Choices Most dieters see dining out as an end to all the good work they've done to date. Instead of the enjoyable occasion eating out should be, anyone on a ... Read Full Story | Comments (0)

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Food Pairings: Better Together? Want to know how to get more out of your mushrooms? Bump up the health benefits of those Brussels sprouts? It's a fact that some foods play better with ... Read Full Story | Comments (0)

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Your Ideal Weight Isn't What You Think It Is Before starting a new diet plan or spending money on a new weight-loss product, it's important to first define your goal. What exactly do you consider ... Read Full Story | Comments (49)

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Omega 3 Fish Oil and Weight Loss A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each day. These are ... Read Full Story | Comments (1)

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