Add, Don't Subtract Instead of concentrating on cutting foods out of your diet, bring new foods to the table. There are probably a whole slew of fruits and vegetables you've ... Read Full Story | Comments (0)

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Is Portion Distortion Making You Fat? by Ginger Voight In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat" for pennies ... Read Full Story | Comments (0)

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Sneaky Discipline Tricks Teachers Use It's sometimes amazing to watch what seems like an out-of-control child submit to a teacher's bidding at school. Parents who are exasperated with their ... Read Full Story | Comments (0)

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How to Roast Peppers by Dawn Lewis Roasted peppers are a great way to bring out flavor and add unique flavors to many different dishes. Peppers, either sweet or hot, can ... Read Full Story | Comments (11)

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Easy Ways to Get Your Water You know you're supposed to drink those eight glasses a day, but water can be so...boring. But take heart - there are lots of ways to incorporate water ... Read Full Story | Comments (0)

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How to Pick the Best Cut of Meat With soaring food prices, many of us meat eaters are forced to reconsider our choices at the grocery store. With choice steaks running $11 or $12 a ... Read Full Story | Comments (9)

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Signs You're Not Ready to Commit Many people believe it's a safe assumption that most women want to be in a committed relationship, but that's just not the case for a lot of women. Sterotypically, ... Read Full Story | Comments (0)

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Make a Toast to Champagne By now, we're all aware of the health benefits of red wine. It offers beneficial antioxidants that work to prevent cancers and heart disease while lowering ... Read Full Story | Comments (0)

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How to Give a Tarot Reading in 7 Steps by Cucan Pemo There are many, many ways to read Tarot cards, but it helps to have a consistent method that you use each time -- this way, you can think ... Read Full Story | Comments (11)

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Look 10 Pounds Thinner Instantly It may just an illusion, but improving your posture can be the ultimate quick fix. Standing up straight can instantly make you appear thinner. When you ... Read Full Story | Comments (1)

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12 Ways to Sneak in Exercise at Work By Craig Watkins If you asked 10 people their main reason for not working out, 9 out of 10 of them would most likely say, "I'm way too busy to work ... Read Full Story | Comments (6)

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Glycemic Index: The New Diet Movement When it comes to managing your weight, the two most important letters you need to know are G and I. They stand for glycemic index - and they've become ... Read Full Story | Comments (1)

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Problems Down There? Answer a Burning Question If your vagina is on fire, it's time to get some help. No one ever wants to talk to people about vaginal burning, which is why we're going after all the ... Read Full Story | Comments (0)

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Lose Weight without Drastic Changes While many people turn to the latest fad diet or diet program in hopes of "losing 10 pounds in 10 days!" or experiencing "fast weight loss overnight!" ... Read Full Story | Comments (2)

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Blacklist Blackheads Forever Comedones are the scientific name for them, but if you suffer from blackheads, you want to call them gone as soon as possible. Ugly blackheads form when ... Read Full Story | Comments (0)

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Shop 'Til You Drop the Pounds Window shop. Don't spend...expend. Hit the mall in the name of better health. When inclement weather sidetracks your normal walk, take to the nearest ... Read Full Story | Comments (0)

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5 Things He Wants To See You In ... And Out Of As women, we all know what makes us feel sexy and most of it involves a certain level of comfort. Unfortunately, what we like and what makes us feel sexy ... Read Full Story | Comments (0)

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Main Dish Zucchini Recipes With the end of summer, you probably have an overabundance of zucchini from your garden that you are trying to find recipes for. Or maybe you know someone ... Read Full Story | Comments (0)

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Lose Weight Like a Celebrity...Not! All that glitters isn't gold. It's hard not to be jealous of those superstars who shed massive amounts of postpartum pounds in a matter of months, while ... Read Full Story | Comments (0)

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Super Sonic: The Ultimate Skin Cleaning System Searching for the perfect holiday gift for the women in your life? Make it all about Mia. Skin cleaning systems are a hot commodity for the beauty aficionado. ... Read Full Story | Comments (0)

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